WOD – Tue, Oct 25

EGO CrossFit – WOD

“LT. Brad Clark”

For time:

Buy in: 95 Double-Unders

6 Rounds of:

10 Single Arm Dumbbell Clean & Press (alt)

11 Burpees

18 DB Weighted Lunges (9/leg)

Buy out: 95 Double-Unders

Publicerat

2022-10-24

EGO CrossFit

Etiketter: