Dag: 25 augusti 2022
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Fredag 220826
EGO CrossFit – WOD View Public Whiteboard A: Back Squat (5 sets x 3 reps 85%) B: 220826 (Time) For time: 400 m Run 10/10 Single Arm DB Hang C&P 10 Burpee Box Jump Overs 400 m Run 10/10 Single Arm DB Thrusters 10 Burpee Box Jump Overs 400 m Run 10/10 Single Arm DB […]