Dag: 22 augusti 2022
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Tisdag 220823
EGO CrossFit – WOD View Public Whiteboard Benchmark-Tuesday Wolfpack Benchmark: ”Deal with the Devil” (Time) 1000 m Run — then — 10 rounds of: 5 Alternating Single Arm Devil Press 5 Toes-to-bars 10 Air Squats — then — 1000 m Run