Dag: 21 augusti 2022
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Måndag 220822
EGO CrossFit – WOD View Public Whiteboard WOD Team 220822 (AMRAP – Rounds and Reps) 2&2, AMRAP x 30 min: 6 Relay Runs, 200 m 12 Dumbbell Hang Clean 12 Shoulder to overhead 18 Burpee Box Jump Overs Dela på allt