Dag: 14 augusti 2022
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WOD – Mon, Aug 15
EGO CrossFit – WOD A: Back Squat (4 sets x 3 reps 80%) B: 220815 (Time) 40-30-20-10 reps for time of: Wall Ball Shots Burpees
EGO CrossFit – WOD A: Back Squat (4 sets x 3 reps 80%) B: 220815 (Time) 40-30-20-10 reps for time of: Wall Ball Shots Burpees