Dag: 4 augusti 2022
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Fredag 220805
EGO CrossFit – WOD View Public Whiteboard WOD Team 220805 (AMRAP – Rounds and Reps) 2&2 AMRAP x 36 min: 600 m Row/Ski/Assault Bike 20 Bumper Plate Ground-to-Overheads 20 Wall Balls 30 Medicine Ball Russian Twists