Onsdag 220622

EGO CrossFit – WOD

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A: Deadlift (2-2-2-ME at 89% 1RM)

B: 220622 (Weight)

Every 2 min x 10 rounds:

6 DB Romanian Deadlift

6 DB Hang Power Cleans

6 DB Thrusters

6 DB Alt. reverse lunges

6 DB Row

6 Push-Ups

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