Dag: 18 maj 2022
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Torsdag 220519
EGO CrossFit – WOD View Public Whiteboard A: Power Clean (3-3-2-2-1-1-1) Start at 65% of 1 RM Power Clean B: 220519 (AMRAP – Rounds and Reps) AMRAP x 6 min: 8 Power Clean 8 Burpees over barbell Rest 2 min AMRAP x 6 min: 8 Push Jerk 32 Double-Unders