Dag: 20 mars 2022
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Måndag 220321
EGO CrossFit – WOD View Public Whiteboard WOD Team 220321 (Time) 2&2 for time: 200 KB Goblet Hold Walking lunges (alternating 20 steps) followed by… 20 rounds (partners alternating full rounds) of… 5 Pullups 10 Pushups 15 Air Squats followed by… 200 Sit-Ups 100 Kettlebell Swings