Dag: 3 mars 2022
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Fredag 220304
EGO CrossFit – WOD View Public Whiteboard WOD Team 220304 (Time) 2&2 For time: 8 Rounds (4 each): 10/7 Cal Row/Ski 3 Power Clean & Jerks 8 Rounds (4 each): 10 Lateral Burpees over bar 3 Push Jerks 10 Rounds (5 each): 10/7 Cal Row/Ski 3 Thrusters Time cap: 30 min