Dag: 2 februari 2022
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Torsdag 220203
EGO CrossFit – WOD View Public Whiteboard Weightlifting 8 sets: 2 Muscle Snatches 1 Power Snatch 1 Hang Power Snatch Rest 60 sec *Build with each set 220203 (Time) For time: 10-9-8-7-6-5-4-3-2-1 reps: Power Snatches 30 Double-Unders (after each set PS)