EGO CrossFit – WOD

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WOD Team

211213 (Time)

2&2, for time:

4 Rounds of:

10 Devils press

20 DB Box Step Overs

16/12 cal Row/Ski Erg

Rest 2 min

4 Rounds of:

10 Devils press

20 DB Box Step Overs

20/16 cal Row/Ski Erg

Rest 2 min

4 Rounds of:

10 Devils press

20 DB Box Step Overs

24/20 cal Row/Ski Erg