Dag: 14 november 2021
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Måndag 211115
EGO CrossFit – WOD View Public Whiteboard WOD Team 211115 (Time) 2&2 For time: Buy in: 100 Cal Row/Ski/Bike Then 30 rounds of (gör varannan övning): 5 Box Jump Overs 10 Wall Ball shots 15 Kettlebell Swings Buy out: 50 Cal Row/Ski/Bike