EGO CrossFit – WOD
Benchmark-Tuesday
”Machete” (Time)
For Time:
1 Round of ”Macho Man”
50 Double-Unders
2 Rounds of ”Macho Man”
50 Double-Unders
3 Rounds of ”Macho Man”
50 Double-Unders
4 Rounds of ”Macho Man”
50 Double-Unders
5 Rounds of ”Macho Man”
50 Double-Unders
1 Round Of ”Macho Man”:
3 Power Cleans
3 Front Squats
3 Push Jerks