Dag: 31 oktober 2021
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Måndag 211101
EGO CrossFit – WOD View Public Whiteboard WOD Team 211101 (AMRAP – Rounds) AMRAP x 20 min: In teams of 3 P1. 1 round of: 5 Pushups 10 Kettlebell swings 15 Air squats P2. Deadhang in bar P3. Plank * Score = Rounds