Dag: 17 oktober 2021
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Måndag 211018
EGO CrossFit – WOD View Public Whiteboard WOD Team 211018 (AMRAP – Reps) 2&2, 10 rounds each, 2 min ON: 2 min OFF: 21 Air Squats 15 Sit-Ups 9 Push-Ups Max Cal Row/Ski or Assault Bike
EGO CrossFit – WOD View Public Whiteboard WOD Team 211018 (AMRAP – Reps) 2&2, 10 rounds each, 2 min ON: 2 min OFF: 21 Air Squats 15 Sit-Ups 9 Push-Ups Max Cal Row/Ski or Assault Bike