EGO CrossFit – WOD
Benchmark-Tuesday
The Stache (AMRAP – Rounds and Reps)
2&2, AMRAP x 33 min:
400 m Run
12 Push-Ups
31 Alt. Lunges
19 Burpees
54 Air Squats
2&2, AMRAP x 33 min:
400 m Run
12 Push-Ups
31 Alt. Lunges
19 Burpees
54 Air Squats