Dag: 19 april 2021
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Tisdag 210420
EGO CrossFit – WOD View Public Whiteboard Benchmark-Tuesday The Batman (Time) For time: Buy in: 100 Air Squats 50-40-30-20-10 reps: Box Jumps Wall ball shots Kettlebell swings 200 m Run Buy out: 4 rounds of 5 Deadlifts @80% of max