Dag: 18 april 2021
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Måndag 210419
EGO CrossFit – WOD View Public Whiteboard Gymnastics Gymnastics 5 Rounds Not For Time: 3 Strict Handstand Push-Ups 3 Kipping Handstand Push-Ups 3 Push-Ups Metcon 210419 (AMRAP – Rounds and Reps) AMRAP x 12 min: 4 DB/KB Thrusters 6 V-Ups 24 Double-Unders