Dag: 8 april 2021
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Fredag 210409
EGO CrossFit – WOD View Public Whiteboard Metcon 210409 (Time) 4 Rounds for time: 15/12 Cal Row/Ski Erg or Cal Assault bike 30 Alt. Single DB Power Snatches 15/12 Cal Row/Ski Erg or Assault bike 20 Single DB Box Step Overs