Dag: 11 februari 2021
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Fredag 210212
EGO CrossFit – WOD View Public Whiteboard Metcon 210212 (AMRAP – Rounds and Reps) AMRAP 4: 24/18 Cal Row/Ski Erg or 17/13 cal Assault bike 24 Single DB Alt. Power Snatches 24 Single DB Thrusters Rest 4 min AMRAP 4: 18/14 Cal Row/Ski Erg or 13/10 cal Assault bike 18 Single DB Alt. Power Snatches) […]