Daily Archives: 3 februari, 2021

Torsdag 210204

EGO CrossFit – WOD

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Weightlifting

Snatch

Metcon

B: Metcon (AMRAP – Rounds and Reps)

AMRAP x 15:

21 Wall ball shots

12 Power Snatches

15 Sit-Ups

12 Overhead Squats