Fredag 210129 28 januari, 2021 | Posted in WOD:s | Kommentarer inaktiverade för Fredag 210129 EGO CrossFit – WOD View Public Whiteboard Metcon 210129 (AMRAP – Rounds and Reps) AMRAP x 20 min: 20 Kettlebell Swings 20 Sit-Ups 20 Wall ball shots 20 Double-Unders