Dag: 17 december 2020
-
Fredag 201218
EGO CrossFit – WOD View Public Whiteboard Metcon 201218 (Time) 4 Rounds for time: 30/24 cal Row/Ski Erg or 21/17 cal Assault bike 30 Wall Ball shots 30 Alt. DB Snatches
EGO CrossFit – WOD View Public Whiteboard Metcon 201218 (Time) 4 Rounds for time: 30/24 cal Row/Ski Erg or 21/17 cal Assault bike 30 Wall Ball shots 30 Alt. DB Snatches