Dag: 9 november 2020
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Tisdag 201110
EGO CrossFit – WOD View Public Whiteboard Benchmark-Tuesday Bear Complex (Weight) 5 rounds of: 7 st bear complex1 complex: 1 Power Clean 1 Front Squat 1 Push Press 1 Back Squat 1 Push Press
EGO CrossFit – WOD View Public Whiteboard Benchmark-Tuesday Bear Complex (Weight) 5 rounds of: 7 st bear complex1 complex: 1 Power Clean 1 Front Squat 1 Push Press 1 Back Squat 1 Push Press