Dag: 27 augusti 2020
-
Fredag 200828
EGO CrossFit – WOD View Public Whiteboard Metcon Dirt Devil (5 Rounds for time) On the 4:00 x 5 Rounds: 5 Devil Presses 10 Over-and-Back Hops Over Dumbbells 15 Double Dumbbell Squats 10 Over-and-Back Hops Over Dumbbells 5 Devil Presses