Dag: 25 juni 2020
-
Fredag 200626
EGO CrossFit – WOD View Public Whiteboard Metcon 200626 (AMRAP – Rounds and Reps) AMRAP x 5 min: Buy-In: 50 Wall ball shots 12 Deadlifts 12 Lateral Barbell Burpees Rest 5 min AMRAP x 5 min: Buy-In: 35 Wall ball shots 9 Deadlifts 9 Lateral Barbell Burpees Rest 5 min AMRAP x 5 min: Buy-In: […]