Dag: 31 maj 2020
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Måndag 200601
EGO CrossFit – WOD View Public Whiteboard Metcon 200601 (5 Rounds for reps) 5 Rounds: AMRAP x 3 min: 4 Alternating Dumbbell Power Snatches 6 Push-ups 10 Air Squats Rest 1 min Between Rounds
EGO CrossFit – WOD View Public Whiteboard Metcon 200601 (5 Rounds for reps) 5 Rounds: AMRAP x 3 min: 4 Alternating Dumbbell Power Snatches 6 Push-ups 10 Air Squats Rest 1 min Between Rounds