Dag: 27 maj 2020
-
Torsdag 200528
EGO CrossFit – WOD View Public Whiteboard Metcon Heidi (AMRAP – Rounds and Reps) AMRAP x 23 min: 23 Air Squats 23 Push-Ups 23 Kettlebell Swings 23 Jumping Lunges 23 Sit-Ups 23 Box Jumps
EGO CrossFit – WOD View Public Whiteboard Metcon Heidi (AMRAP – Rounds and Reps) AMRAP x 23 min: 23 Air Squats 23 Push-Ups 23 Kettlebell Swings 23 Jumping Lunges 23 Sit-Ups 23 Box Jumps