Dag: 5 maj 2020
-
Onsdag 200506
EGO CrossFit – WOD View Public Whiteboard Gymnastics Handstand Push-up Progressions A1. EMOM x 4 min (2 sets) of: Interval 1 – Wall Slide x 8 reps @ 2020 Interval 2 – Reverse Snow Angel x 20 reps @ 1010 A2. EMOM, for 4 min (2 sets) of: Interval 1 – Headstand Practice (against wall) […]