Dag: 22 mars 2020
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Måndag 200323
EGO CrossFit – WOD View Public Whiteboard Metcon 200323 (Time) For time: 50 Kettlebell Swings 50 Mountain-climbers 50 Plate Thrusters 50 Mountain-climbers 25/arm KB/DB Row 50 Mountain-climbers 50 Plate Thrusters 50 Mountain-climbers 50 Kettlebell Swings