Dag: 9 februari 2020
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Måndag 200210
EGO CrossFit – WOD View Public Whiteboard Metcon WOD Team 160206 (Time) 2&2, with only one teammate working at a time, complete the following with quality: 100 Pushups 30 lengths Farmer’s Carry (heavy KB:s) 100 Wall Ball Shots 30 lengths Farmer’s Carry 100 Burpee Box Jump-Overs 30 lengths Farmer’s Carry Gör få repetitioner och gör […]