Dag: 28 juli 2019
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Måndag 190729
EGO CrossFit – WOD View Public Whiteboard WOD Team 190729 Team (AMRAP – Rounds and Reps) In teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 30 min of: Station 1 – 10 Dumbbell Devil’s Presses Station 2 – 12/9 Cal Assault Bike Station 3 […]