EGO CrossFit – WOD
WOD Team
190701 Team (Time)
2&2, alternating each movement, complete 10 rounds for time of:
400 m Run
15 Goblet Squats
10 Burpee Box Step-Overs
(Partner A runs; Partner B performs 15 goblet squats; Partner A performs 10 burpee box step-overs; Partner B runs; Partner A performs 10 goblet squats; etc….)