Dag: 26 maj 2019
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Måndag 190527
EGO CrossFit – WOD View Public Whiteboard Gymnastics A: Handstand (20 min practice.) Metcon B: 190527 (Time) 21-15-9 reps for time: Wall ball shots Toes to bar/Knees to elbows *30 Double-Unders after each set WOD Team Team-Eva (Time) 10 rounds for time: 800m run 30 Kettlebell swings 24/16kg 30 Pull-ups