Dag: 17 april 2019
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Skärtorsdag 190418
EGO CrossFit – WOD View Public Whiteboard Metcon Påsktuppen & Påskharen (AMRAP – Reps) 2&2 AMRAP x 26 min: 1 round each partner: Partner A runs 400 m Partner B does AMRAP Wall ball shots until Partner A returns. Switch. 1 round each partner: Partner A runs 400 m Partner B does AMRAP Row Switch. […]