Dag: 25 februari 2019
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Tisdag 190226
EGO CrossFit – WOD View Public Whiteboard Weightlifting A: 2 Clean High Pull + 2 Squat Clean (On the 90 sec x 5: 1 complex) B: 190226 (Time) 3 rounds: 21 Double-unders 15 Sit-ups 9 Squat Clean Thruster
EGO CrossFit – WOD View Public Whiteboard Weightlifting A: 2 Clean High Pull + 2 Squat Clean (On the 90 sec x 5: 1 complex) B: 190226 (Time) 3 rounds: 21 Double-unders 15 Sit-ups 9 Squat Clean Thruster