EGO CrossFit – WOD

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Metcon

170602 (Time)

For time:
1600 Meter Run
21 Kettlebell Swings
21 Goblet Squats
800 Meter Run
15 Kettlebell Swings
15 Goblet Squats
400 Meter Run
9 Kettlebell Swings
9 Goblet Squats