Dag: 18 maj 2018
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Lördag 180519
EGO CrossFit – WOD View Public Whiteboard WOD Team 160604 (AMRAP – Rounds and Reps) 2&2: AMRAP x 30 min: 400 m Run 30 KBS (heavy) 20 Box Jump-Overs Team members will alternate tasks, with only one member working at any one time. Thus, Partner A will run 400 meters, Partner B will perform 30 […]