Dag: 8 mars 2018
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Fredag 180309
EGO CrossFit – WOD View Public Whiteboard Metcon Variant på CFG Open 18.3 180309 Team (Time) 2&2, 2 rounds for time of: 100 single-unders 20 goblet squats 100 single-unders 12 chin-over-bar pull-ups 100 single-unders 20 dumbbell snatches 100 single-unders 12 chin-over-bar pull-ups Crossfit Games Open 18.3 Scaled (Ages 16-54) (Time) 2 rounds for time of: […]