Dag: 25 februari 2018
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Måndag 180226
EGO CrossFit – WOD View Public Whiteboard Metcon WOD Team 180226 Team (AMRAP – Rounds and Reps) In teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 30 min of: Station 1: 300/250 m Row Station 2: 20/15 Push-Ups Station 3: 4/4 controlled TGU with […]