Daily Archives: 13 oktober, 2017

Lördag 171014

EGO CrossFit – WOD

Team WOD

171014 (Time)

2&2, 14 rounds for time of:
7 Pull-Ups
7 Box Jumps
7 Ground to Overhead

You will complete this workout in teams of two, with only one partner working at a time. One partner will blast through a full round before the next begins. Repeat until both teammates have completed seven rounds.