Dag: 11 oktober 2017
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Torsdag 171012
EGO CrossFit – WOD Metcon 171012 (Time) 4 rounds for time of: 400 m Run 24 Goblet Squats 12 Burpee Box Jump-Overs Metcon Green 171012 Green (Time) 4 rounds for time of: 400 m Run 16 Goblet Squats 12 Burpee Box Jump-Overs