Dag: 28 juli 2017
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Lördag 170729
EGO CrossFit – WOD View Public Whiteboard Team WOD 170729 (Time) In teams of 2, with only one teammate working at a time, complete the following for time: 1200 m Run (together) immediately followed by… 12 rounds of: 8 Strict Handstand Push-Ups (4 each) 16 Chest-to-Bar Pull-Ups (8 each) 24 Air Squats (12 each) immediately […]