Dag: 21 juli 2017
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Lördag 170722
EGO CrossFit – WOD View Public Whiteboard Team WOD 170722 (AMRAP – Rounds) In teams of 4, complete as many rounds as possible in 30 minutes of: 20 Burpees 20 Wall Ball Shots 20 Anchored Sit-Ups Rest Station Teams must rotate stations as a team, with only one team member working at each station. You […]