EGO CrossFit – WOD
Metcon
170609 (Time)
For time:
21 Thrusters
21 Kettlebell Swings
400 m Run
15 Thrusters
15 Kettlebell Swings
400 m Run
9 Thrusters
9 Kettlebell Swings
400 m Run
For time:
21 Thrusters
21 Kettlebell Swings
400 m Run
15 Thrusters
15 Kettlebell Swings
400 m Run
9 Thrusters
9 Kettlebell Swings
400 m Run