Dag: 25 maj 2017
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Fredag 170526
EGO CrossFit – WOD View Public Whiteboard Metcon 170526 (AMRAP – Reps) AMRAP x 4 min: 30 Power Snatches (95/65) 30 Overhead Squats Max bar-facing burpees in remaining time Rest 4:00 AMRAP x 4 min: 20 Power Snatches (115/85) 20 Overhead Squats Max bar-facing burpees in remaining time Rest 4:00 AMRAP x 4 min: 10 […]