Dag: 24 mars 2017
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Lördag 170325
EGO CrossFit – WOD View Public Whiteboard Team WOD 170325 (AMRAP – Rounds and Reps) 2&2, complete as many rounds and reps as possible in 30 minutes of: 30 Shuttle Runs 30 Box Jumps 30 Wall Ball Shots The run will be performed together (30 shuttle runs). Split the box jumps and wall balls between […]