Dag: 17 mars 2017
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Lördag 170318
EGO CrossFit – WOD View Public Whiteboard Team WOD 170318 (AMRAP – Rounds and Reps) In teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 40 minutes of: Station 1 – 300/250 Meter Row Station 2 – 30/20 Push-Ups Station 3 – 30 Kettlebell Swings […]