EGO CrossFit – WOD
Metcon
170210 (Time)
For time:
30 Overhead Squats
100 Double-Unders
30 Burpees Over the Barbell
100 Double-Unders
30 Shoulder to Overhead
100 Double-Unders
For time:
30 Overhead Squats
100 Double-Unders
30 Burpees Over the Barbell
100 Double-Unders
30 Shoulder to Overhead
100 Double-Unders